Trás +10 años dedicándome al mundo del fitness he lidiado con cientos, miles de excusas cada día, excusas que la gente interpone para no...

En nuestra rutina express diaria, "sin tiempo suficiente" poco o nada nos detenemos a analizar si nuestras acciones (hábitos) ...

"El ritmo del envejecimiento está determinado por lo que comemos y el modo en que lo hacemos". Dr. Kris Verburgh*

Create a blog post subtitle that summaries your post in a few short, punchy sentences and entices your audience to continue reading....

Create a blog post subtitle that summaries your post in a few short, punchy sentences and entices your audience to continue reading....

Create a blog post subtitle that summaries your post in a few short, punchy sentences and entices your audience to continue reading....